Tampax sort-of denies shrinking the size of their tampons


First, they came for our potato chip bags. Then, they came for our cleaning products. Now, “Shrinkflation” has come for our menstrual products. Shrinkgate 2024 involves allegations that tampon makers Tampax are the latest company to charge users more while giving us less. TikTokers and Redditers have been sharing comparison images of tampons to illustrate that Tampax has been making tampons smaller while still labeling them as the same size. Of course, Tampax denies shrinking the size of their tampons using some sketchy language about adhering to “industry absorbency” standards. What a time to be alive.

Tampon brand Tampax has not shrunk the size of their menstrual products, the brand confirms to PEOPLE after a TikTok video has racked up millions of views claiming the opposite. In the video from April, which currently has 2.4 million views, user Melissa Simonson claims that the sizes that the brand advertises are no longer accurate “because you shrunk them.” Simonson makes videos about marketing on her TikTok page, which has 24.9K followers.

Users on Reddit have also accused the brand of shrinking their sizes and packaging. One Reddit post includes a photo that compared two, regular-sized Tampax Pearl tampons (Simonson also includes this image in her TikTok video). A spokesperson at Procter & Gamble, Tampax’s parent company tells PEOPLE in a statement, however, that the brand has not changed the size of its tampons.

“Tampons are regulated by the U.S. Food and Drug Administration (FDA) and adhere to industry absorbency or size ranges as listed on the side of each package,” the spokesperson says. “The FDA absorbency ranges have not changed since its introduction more than 30 years ago.”

According to the Federal Register, the official journal of the federal government, in 1989, the FDA published a rule amending tampon labeling regulation which standardized the absorbency terms and sizes. They are: junior (less that 6 grams of fluid), regular (6-9 grams of fluid), super (9-12 grams of fluid) and super plus (12-15 grams of fluid). An ultra tampon absorbency size (15-19 grams of fluid) was added in 2000, and junior was re-labeled as light in 2004.

Per the 2004 rule document, the “FDA requires standardized terms to be used for the labeling of a menstrual tampon to indicate its particular absorbency. This rule enables women to compare the absorbency of one brand and style of tampons with the absorbency of other brands and styles.”

Tampax manufactures Tampax Pearl, Tampax Radiant, Tampax Pocket Radiant, cardboard and pure cotton tampons. The tampon rumor comes as many American consumers are concerned about a trend commonly known as “shrinkflation.” The New York Times recently reported that shrinkflation contributed to price increases on candy and cleaning products between 2019 and 2023.

The problem has become so rampant that President Joe Biden called on Congress to pass a bill addressing this issue. In a post on X (formerly known as Twitter) in March, the White House called out corporations that “raise their prices to pad their profits – charging you more and more for less and less.”

[From People]

Yeah, so after looking at the images on Reddit and reading Tampax’s statement, it sounds to me like they’re not so much denying that they’ve shrunk their tampons but rather getting technical about still adhering to industry standards, which “have not changed.” Tampax is basically telling people to reject the evidence of their eyes and ears. Since they’re trying to address junk fees and issues within the airline industry, I really hope Dark Brandon can get Congress to take up the issue of Shrinkflation. We’re all paying more for less. Feels like that’s a unifying issue with massive public support to me! Shrinkflation in general is truly infuriating, and out of all of the things to mess with, why am I not surprised that feminine hygiene products are on the list. They are expensive and in my state, taxed at 4.75% because they are considered “non-essential goods.” And while I’m at it, I’ll throw it out there that period poverty really should be addressed nationwide.

Header image credit: u/Ready_Protection5682 on Reddit, other images are screenshots from YouTube video of a Tampax commercial

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19 Responses to “Tampax sort-of denies shrinking the size of their tampons”

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  1. The only good thing about having gone through menopause is I don’t have to deal with shrinking feminine hygiene products. I would be very angry about the shrinking size because at the end of my time with the products I was using the super size because things were so heavy. I hope that if and when we get congress back that shrinkflation is something they will deal with.

    • Nicole says:

      This all day long.

    • Emcee3 says:

      Sen Bob Casey introduced the 2024 Shrinkflation Reduction Act to address this problem. Sen Warren is working w/ him. The bill will enable the FTC to investigate under deceptive practices/price gouging classification. State AGs will be empowered to bring class action lawsuits. If it doesn’t pass the (R) controlled Senate, it will expose Republicans as not being active on [interested in] controlling inflation for those “hardworking Americans” they spout about in their stump speeches.
      .
      They put the bill forward about a month or 2 ago, both doing interviews & the political roundtable junkets to help it gain public awareness & support.
      .
      I’m in TX so there’s no chance Cornyn or Cruz will pass it. But contact your Senator if you thing it would help

    • ML says:

      Ugh, shrinkflation is definitely universal. It’s hit our grocery stores over the last few years. Since I am now post menopausal, I didn’t pay attention to tampons.
      Like you, during perimenopause I was on supers the first few days with a pad for insurance because I had to change them almost hourly. And I took iron supplements. I would be hopping mad, though my daughter uses a cup nowadays.

  2. Nicole says:

    Shrinkflation has been a thing for year. I am dating myself but, I can remember buying my Tampons at KMart because they had the cheapest Tampons. I can remember the price going up like 15 cents and the amount of tampons went from 20 to 18. That was in 1993. Corporations have been doing this for years.

  3. Interested Gawker says:

    Everything Camilla touches dies.

  4. Beezwax says:

    Take the power from them, switch to a menstrual cup if you can, it changed my life, reduced cramping and eliminated “gushes”.

    • Hm says:

      Would love to, but when removing a menstrual cup, how does one not have a hand covered in blood, and blood everywhere? Is there some way it can be not messy?

      • Skyblacker says:

        You’re removing an upright cup. While your fingers may get smeared with blood that was on the vaginal wall before the cup was inserted, the bulk of the blood will be in the cup when you remove it. Dump cup into toilet. Wipe outside of cup and fingers with toilet paper (or rinse in the sink if at home). Reinsert cup. Done.

        If you want to touch even less, a menstrual disc can auto dump just by bearing down on it, though you’ll still want to insert a finger to push it back into place.

    • tealily says:

      Amen. I’ve used a cup and the discs and the discs are for me! One disc per period, I only have to empty twice a day, it’s comfortable, it’s not too messy, and I can just throw it out when I’m done. I will never, ever go back!!

    • Hm says:

      Thanks, @Beezwax, @Skyblacker, and @tealily!

  5. Hannah says:

    F************CK! Ugh, this makes me so mad. I wear period panties (potential TMI so crack on if not applicable) cause I have a very light 2/3 day period. I was interested to read Beeswax comment about menstrual cups. Will look into that for my fiancée. She really battles and even, once in complete and utter desperation, contemplated a hysterectomy to stop heavy periods, but she (and I) desperately do still want to have a child and A does want to be the one carrying our baby. So ta muchly Beeswax 🫶🏻🩷 you’re a sweetheart

    • Beeswax says:

      Omg, I was not expecting this!! (Love and kisses to my sisters) There is a learning curve with the menstrual cup/disc because everyone’s cervix is different, TMI mine tilts to the left(lol) but honestly I am in peri-menopause and felt like nothing was going to help with my heavy days, please give it a try they are inexpensive, and F the man keeping us down.

      • dj says:

        Thank you for being so informative @Beeswax! I am on the other side of menopause. But this is so enraging to me if I was still using tampons I would look into menstrual cups. I still felt it was important for me to know how this works. LOL.

    • Ellie says:

      I looove my menstrual disc (doesn’t rely on suction). I have heavy bleeding the first two days, so I empty it out twice a day (which is a huge improvement over changing out multiple tampons and using the super bulky overnight pads when I sleep), and let it autodump the rest of the week.

      I use: https://mylumma.com/

      They have a size guide, and they offer buy one get one free.

  6. Tuesday says:

    Non essential? Motherfckers