Gwyneth Paltrow thinks she made it cool to try diets, yoga & acupuncture

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Newly divorced steamed-vagina-haver Gwyneth Paltrow is talking again about steamin’ up your lady parts. Gwyneth’s Goop site posted their first (and only) story about vagina-steaming back in January 2015, and ever since then, it’s been something a long-standing Goop joke. I mention it because Gwyneth references V-steaming in her new interview with New York Magazine. The whole piece is worth a read, just because Gwyneth’s default setting is always set to “believe whatever the $1000-an-hour healers tell her.” There’s a lengthy conversation about Eastern medicine versus Western medicine, but I thought the most interesting part was where Gwyneth basically shrugs off the idea that her focus on expensive, “clean” makeup and vague “wellness” programs are only for the wealthy. Oh, and Gwyneth takes credit for making yoga cool. And dieting, and juices. She made it cool to talk about wellness, people. Some highlights:

How she defines wellness: “It’s an interesting question, because there’s a “wellness movement” people are talking about. For example, Target has a new wellness mandate. The idea is definitely in the Zeitgeist. In the most broad term, it’s this idea that each individual is striving towards a better-feeling version of their physical life. Wellness is the movement towards health, whatever that means to you. [In science,] there are many ideas about medicine, and so many ways of achieving health with Western and Eastern medicine. Honestly, when it comes down to it, it’s very individual. It’s about what each person is hoping to achieve in their next level of health. It’s looking after yourself, being mindful about how you want to feel, and what you can do to achieve that end.

When she started using the word “wellness”: “I don’t know. We’ve talked a lot about health and wellness at Goop. I’ve always been interested in alternative ways of achieving this elusive wellness. I’ve been very experimental and I’ve tried all kinds of modalities, diets, and juices. I kind of like being the guinea pig for it all. I remember when I started doing yoga 20 years ago, and people thought I was super weird and didn’t know what I was doing. It’s the same way with organic food or acupuncture. I was always the one saying “Hey, this is cool,” and people being like, “You’re super weird.” And now, yoga is … [Gestures big]. I’ve always been cutting the path in the exploration of how to live a long, healthy life.”

What she can say to people to convince them of “clean beauty”: “I feel like it’s not my job to try to convince. When people start to educate themselves people tend to migrate to cleaner products — that’s what I’ve experienced. I was doing conventional products for my whole life. Then I started mixing it with clean. It was only really recently where I said, “Okay, that’s it.” I read the last piece of research and I was like, I’m out….Yes [I do clean beauty], except for hair. Hair I find hard, but for the most part I’m pretty clean. My kind of vanity is clean.”

Whether there’s a luxury aspect to the clean-beauty/wellness conversation: “Um — I haven’t really thought about it. Across all nontoxic products, there are all different kinds of price points. From the supply-chain standpoint, the more that nontoxic ingredients are available and made in bulk, the prices will go down. There’s always a luxury and mass market for anything and everything.”

Whether she laughs at herself when she tries out new things: “Oh, totally. The first time I tried v-steaming, I was like, This is insane. My friend Ben brought me and I was like, “You are out of your f–king mind. What is this?” But then by the end of it I was like, “This is so great.” Then I start to do research, and it’s been in Korean medicine for thousands of years and there are real healing properties. If I find benefit to it and it’s getting a lot of page views, it’s a win-win.”

[From New York Magazine]

While I think Gwyneth could and maybe should get credit for destigmatizing some of the diets and fitness crazes that would eventually blow up, I also think she’s humblebragging when she’s like “I made it cool, yo!” Those classes and diets existed before Gwyneth, she just promoted them. She was a high-profile person and she started following fads just as they were becoming fads. That’s what I always think of Gwyneth – she’s a person who follows fads. If you tell her about some experimental new diet or fitness craze, she’ll try it, co-opt it and claim she started it and that she made it cool. As for Gwyneth shrugging off the conversation about the price of wellness… yeah. Gwyneth’s idea of wellness and clean-living is only for rich women who can afford it.

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Photos courtesy of Fame/Flynet.

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35 Responses to “Gwyneth Paltrow thinks she made it cool to try diets, yoga & acupuncture”

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  1. GoodNamesAllTaken says:

    I guess one day we will all think that dry, stringy hair parted in the middle is cool, and she can take credit for that as well.

  2. QQ says:

    Sure, straw haired Columbus, suuure you did

    • GoodNamesAllTaken says:

      Straw haired Columbus. You really are a genius, you know that?

    • Bluebelle says:

      I’ve laughed for 5 mins straight reading this comment.

    • HH says:

      I could believe it…. Because one of the reasons I can’t get into yoga classes is because they’re filled with GOOPs. I’m sure if I actually went to India or could find something near me that mirrored the experience, I’d be really into it and/or at least be less annoyed.

    • Evie says:

      Straw Haired Columbus!!! omg, LOL! I wasn’t ready for that!

    • lucy2 says:

      LOL! Spot on.

      Speaking of straw hair, why does she find it “hard” to use clean hair products? There’s tons of them out there.

      • almondmilk says:

        @lucy2

        I think she finds it hard because her preference is fine straight hair, not the coarse wavy hair she was born with – and she probably uses chemicals (not clean) to achieve the bone straight hair.

        It defies logic that she prefers this stringy fried limp mess to the hair she once had naturally.

        I think she has an idea of what perfect white princess hair looks like and its not frizzy or curly or wavy (Gwyneth is half Jewish). In this way, white women of certain ethnic backgrounds can be just as messed up by ridiculous false standards of beauty as women of Color are.

  3. Little Darling says:

    Gwennie. Some things never change. She’s like when Molly Ringwalds character in The Breakfast Club gets high and she says, “Do you know how I am? I am SOOOO popular, everybody loves me so much at this school.”

    I started yoni steaming about 4 years ago when an ayeurvedic gynocologist mentioned that it could help my heavy periods and issues with endometriosis. I’m always open for some alternative therapies, so I got the herbs, found a seat and steamed myself at home. Let me tell you, first, it feels so much better than you would think. Being open and having the warmth felt incredible. Plus I was wrapped in a blanket, no phone, relaxing music…it was really healing that way too.

    I did it every month and almost immediately I saw a difference in my flow. Even the color. I won’t go into more details but I am a fan of the steams. (:

    • GoodNamesAllTaken says:

      What’s the theory behind it? It gets you really clean, or the steam does…what? I’m not opposed to it all, just don’t understand how it works. I know douching is bad for your pH, right? So does this do the same thing but without messing up your balance or is it for something different? If you don’t mind answering. I appreciate you talking about it, as I know you have lots of good sense so I trust you more than goop.

      • Little Darling says:

        Gnat! Hey hon! Missed you, or maybe you missed me since I went MIA for over a month welcoming babies into the world!! (: Hi!

        Sorry: PSA Don’t do yoni steams if you are pregnant, or have an IUD.

        Part of the success of the Yoni Steam are the hearbs that you put into the water. The herbs can change, depending on what you are working for, but there are a few herbs that are commonplace in Yoni Steams, like mugwort, basil, calendula, oregano, marshmallow root, wormwood, and rosemary, Mugwort and Wormwood the leading two.

        Mugwort, according to the American Cancer Society, helps stomach/intestinal issues (IBS)and also helps ease menopausal/PMS. It stimulates the production of horomones in order to maintain uterine health and it also helps protect against ulcers etc.
        Wormwood helps aid digestive disorders and immune system strength, while regulating a woman’s menstrual cycle and hormones, and it is considered to be antimicrobial and a sedative that can detoxify the uterus.

        When the herbs warm up, they release the medicinal oils while the steam provides moisture containing the oils and heats the exterior tissues of the vagina (the vulva). The warmth and moisture increases circulation, the muscles and inner walls swell, opening up the very porous and absorbant tissues inside the vagina, which helps the healing oils of the herbs enter the bloodstream, reaching all parts of the vagina, inside and out, as well as the cervix and the uterus. By improving circulation, the uterus is able to shed buildup etc. You can notice this the very next period.

        But it also feels great. It’s an area of the body that doesn’t get this kind of care, and it truly feels deeply, deeply relaxing.

        You can get all of the materials on Etsy (including a stool):
        https://www.etsy.com/search?q=yoni%20steam

        I completely 100% endorse Yoni Steams.

      • mary s says:

        Thank you Gnat for asking and Darling for answering. Now that it’s been explained, it’s seems kind of interesting… thanks for the link, I’m off to investigate! 😉

  4. Sam says:

    My problem with Gwyneth is not that she promotes alternative treatments and modalities, but that she makes them seem so exclusive. So if you can’t afford the $100 an day juice cleanse, you’d better just not try at all. I’m part of a community wellness program, and part of the mission is to bring wellness alternatives to middle and low-income people. Organic is easy for the rich; try getting organic foods to low-income urban people – now that’s an achievement. Or hooking up a retired construction worker with a massage therapist who won’t charge him so much because all his MD will give him are painkillers. Or any of that stuff. Goop’s problem isn’t the stuff (although some of it makes me roll my eyes) but the exclusivity of it – that’s the problem. There are so many people trying to bring valuable information and material to people who don’t have the good fortune to be rich, but the media would rather talk to Goopy.

  5. CTgirl says:

    Um, no Gwynie you didn’t. All of this stuff has been around for hundreds, sometimes thousands of years, and all of them ebb and flow in and out of fashion. You are just an average woman with an inflated ego.

    • Mrs. Welen-Melon says:

      Yep.

      And the National Institute of Wellness at the University of Wisconsin -Stevens Point has been around since 1977, with people getting degrees in things like Wellness Management for decades. For those majoring in other subjects, a course in Wellness is part of the general degree requirements and has been for at least 30 years.

    • caitlinK says:

      Thank you! How can she be SO insulated from a world (and worldliness) she pretends to embrace, when she is apparently oblivious to the fact that yoga and various other “wellness” practices have been around for centuries? It is not “humble bragging” to basically pronounce that you yourself pioneered yoga, to the initial doubt and ignorance of “everyone else”–it is outright boasting, however ludicrous. This woman is so comically, annoyingly overfilled w delusions of grandeur that it would seem she actually believes the pomposity she spews: Yes, Gwyneth, you are completely self made, having 2 parents in the film industry, and Steven Spielburg as your godfather, did not get you anywhere in Hollywood, it was all you, your talent, beauty, and admirable perserverance.Yes, you virtually invented yoga, hygiene, Southern European cuisine, brick pizza ovens, and unprecedented understanding and aid for today’s working mother, as you are so hyper aware of their special struggles, having a slightly greater challenge than the rest of them, as you have to perilously balance your family with your occasional film sets and full time help. I really do find her to be both insulting and amusing, she is so oblivious to the lives of virtually everyone else.

  6. OrigialTessa says:

    I’m 50/50 on this. There are some things that I know about because of her. Cupping for instance. But then again, I didn’t even know she did yoga, let alone made it cool. I thought she was a Tracy Anderson girl. That philosophy of making your booty like a strippers doesn’t jive with the philosophy of yoga.

    • Little Darling says:

      Agree Tessa. Even if she’s being made fun of by a majority of us commenters, because she can be SO absurd in delivery, she definitely is talking about a lot of really great, traditional methods of healing bodies. If more people are aware of them, that’s only beneficial. Unfortunately, the delivery (and potentially false or dangerous information she gives) take away from the actual information.

  7. Astrid says:

    I was distracted by the straw hair and weird fitting pants….

  8. maria 2 says:

    How come she doesn’t look healthier?

    and I got interested in yoga after seeing Madonna’s arms. didn’t even know gwynnie did it.

  9. Calico Cat says:

    Is she trying to make jackets that are too short for your frame a thing also? Now that’s a trend-setter!

  10. Angelica says:

    Maaaann no… I learned a little about yoga over a decade ago but it wasn’t from Goop. It was around that time that Jen Aniston had that really awesome body, you know with all the cuts and shadows and contours and I was in awe of her body. Mind you, I can’t stand JA and can’t watch her act but I had to know how she got so lean. So no, Gwyneth, I had no idea you yoga’d when I started. Lol 😏

  11. annaloo. says:

    What was Sharon Stone’s quote about her from so many years ago?

    “She is very young and lives in a rarefied air that’s very thin . . . like she’s not getting enough oxygen.”

    The quote still holds true today, except the “very young” part.

  12. Dani8 says:

    We had a wellness program at the hospital I work at years ago. She is out of touch with the working masses.

  13. Robin says:

    So she’s taking credit for things like acupuncture and yoga that have been around for thousands of years? How insulting to the millions of people who have practiced those things for millennia. Talk about cultural appropriation

  14. Rose says:

    Does anybody else have an issue with what she is wearing in the pic. It just looks so ill fitting on her.

  15. Pumpkin Pie says:

    Goop is not the right person to talk about anything related to health or wellness, IMO.

  16. Cat'sMeow says:

    I was doing yoga and acupuncture here in Los Angeles 20 years ago, and it wasn’t weird, even back then. She’s full of herself.

  17. mary s says:

    That outfit is just as bad as the first time I saw it.

  18. Rayya Kirt says:

    OK Kaiser, I have to admit you can be pretty bloody hilarious. I love the commentary. Gwen may have her heart in the pretentious right place but I hope I can be just one voice to contribute to a poor woman’s way to wellness.
    1) Save up and wait until October when costume outfits are cheaper…and you can buy a housekeeper uniform. Head to the the ritziest hotel you can find. Steal towels and robe exiting through the laundry room. Have car waiting. Potential price: only theft.
    2) Go to your nearest pretzel store. Study it. Bend exactly like that or thereabouts. You’re now kinda a yoga person. Potential
    price: you’ll eat the pretzel instead or file for disability.
    3) You’re about to attend a friend’s function and need a perfect gift but have to pay your rent that month unfortunately. It’s officially time to move. Potential price: you’ll live with your parents again, but at least your friend will like your gift.
    4) You want to travel to all the best locations yet you have no money in your savings account. Alas, someone forgot about Astral projection. Potential price: this may or may not actually work and is considered hokey, only requirement is your mind, but being committed to a mental institution is not out of the question if you refuse to stop.

  19. Lis says:

    Normally I like her … except when she says stupid things like this.
    People were doing yoga before she was born. Idiot.

  20. Sonia says:

    Ummm Goops I hate to break it to you but The East has been practicing yoga, acupuncture etc for thousands of years. My grandparents fricking do it! If you’re talking about bringing these practices to the West, the whole gurus and yoga wellness movement happened in the 60s / 70s. What a nong!